How to talk to your partner about sex…One of the most asked questions!

One of the most common questions I am asked as a sex coach: How do I bring up the subject of sex with my partner? How do I talk to my partner about sex? First, you don’t want to hurt their feelings or make them feel rejected. Second you may not know exactly what to say. Third, maybe it’s not all bad and you just want to spice it up, you don’t want them to think something is wrong….all theses thoughts and more!
Many individuals desire to enhance their pleasure in life but often find it challenging to initiate a conversation with their partner about it. Discussing something as personal and vulnerable as sexuality can be intimidating. Here are some effective ways to kickstart a conversation about spicing up your relationship with your partner.

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Arousal, Pleasure and Personal Responsibility

Its ok for your body to have a response to stimulus but understand just because you find something arousing doesn’t mean others do or that the arousing persons’ intention is to arouse. On the other hand if you don’t experience arousal you need to shame yourself for that either. We all experience arousal and pleasure in different ways!

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Broken Phones and Spiritual Growth Opportunities

It is often said to be careful what you wish for you just might get it…especially when spiritual growth is involved! Whatever you are praying for, the universe/God/Goddess will send you an opportunity to practice those principles. I find it funny that both people I discussed this with (prior to me writing this) used the example of patience. They start praying for patience and all of a sudden they get all these opportunities to practice patience- meaning that trying to get stuff done starts taking a long time, they get stuck in line, stuck behind slow cars, deal with bad drivers…..you get the picture.

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Astrology, Identity, Self Presentation and Closets

There’s always a level of discomfort when it comes to change even if it’s change for the better sometimes there’s a sense of loss. In the bigger picture: it’s not a loss of ourselves, it’s an integration of a piece of our selves or a transformation.

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When De-Cluttering Becomes a Spiritual Practice

Last night I was listening to the talk on releasing the belief in lack. The belief in lack is one of the ways that fear manifests. The talk was explaining that you don’t even know if you’re lacking some things until the time comes (future) so any belief in lack or not enough is based in the past somewhere- therefore we are not being truly present in the moment.

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