Do you have Over Achiever Syndrome??

August 26, 2020 Leave a comment

After many years I realized how exhausted I was

I was overwhelmed and not able to enjoy the moment or be present

I couldn’t celebrate my success because I was so focused on what was next

When is enough enough? It was an endless game.

I was tired of getting Getting triggered or set off

I noticed I was frustrated, apathetic

And the Feelings of not enough and lack all pointed to an underlying Low self worth. Who I was just didn’t feel like enough. I was seeking outside of myself for what I have now found within

I needed to slow down,

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Who is my Coaching for?

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Who is my coaching for?

You are checking all the boxes on your to do list and are still Unfulfilled

Are successful at work but can not seem to have success in relationships

Questioning your purpose in life

Wondering who you are deep inside

Want to live life on your terms

Want to feel fulfilled and satisfied in every area of your life

Want a peak existence not just a peak state

People who are leaders in their life

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Arousal, Pleasure and Personal Responsibility

December 3, 2019 Leave a comment

Its ok for your body to have a response to stimulus but understand just because you find something arousing doesn’t mean others do or that the arousing persons’ intention is to arouse. On the other hand if you don’t experience arousal you need to shame yourself for that either. We all experience arousal and pleasure in different ways!

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How to have consent conversations and not feel like a jerk or weirdo

June 7, 2019 Leave a comment

…we have a lack of sex education in our country and most of the world. We are not taught communication skills in general. It is clear why we have so much miscommunication or lack of communication about sexuality….Here are some helpful tips for having conversations around consent with your partner or a potential partner…

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I Did Meditations on Death for a Week, and This Is What Happened….

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Here is the point: life is not about our “stuff” that we accumulate over time. No one else is going to have emotional attachment to a match book we got at a restaurant on vacation. Value relationships and experiences more than physical items.

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Announcing Holistic Progressions You Tube

May 8, 2019 Leave a comment

I had been wanting to start a YouTube channel for my coaching for quite some time now. For some reason it’s never the right time or I feel like I’m not ready. As I was driving a few weeks ago I saw a sign that said to be successful start before you are ready. I had been pondering this concept since so the flow of the weeks since I as this sign are all in Divine order.

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Broken Phones and Spiritual Growth Opportunities

April 10, 2019 Leave a comment

It is often said to be careful what you wish for you just might get it…especially when spiritual growth is involved! Whatever you are praying for, the universe/God/Goddess will send you an opportunity to practice those principles. I find it funny that both people I discussed this with (prior to me writing this) used the example of patience. They start praying for patience and all of a sudden they get all these opportunities to practice patience- meaning that trying to get stuff done starts taking a long time, they get stuck in line, stuck behind slow cars, deal with bad drivers…..you get the picture.

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