How to have consent conversations and not feel like a jerk or weirdo

…we have a lack of sex education in our country and most of the world. We are not taught communication skills in general. It is clear why we have so much miscommunication or lack of communication about sexuality….Here are some helpful tips for having conversations around consent with your partner or a potential partner…

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I Did Meditations on Death for a Week, and This Is What Happened….

Here is the point: life is not about our “stuff” that we accumulate over time. No one else is going to have emotional attachment to a match book we got at a restaurant on vacation. Value relationships and experiences more than physical items.

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Announcing Holistic Progressions You Tube

I had been wanting to start a YouTube channel for my coaching for quite some time now. For some reason it’s never the right time or I feel like I’m not ready. As I was driving a few weeks ago I saw a sign that said to be successful start before you are ready. I had been pondering this concept since so the flow of the weeks since I as this sign are all in Divine order.

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Broken Phones and Spiritual Growth Opportunities

It is often said to be careful what you wish for you just might get it…especially when spiritual growth is involved! Whatever you are praying for, the universe/God/Goddess will send you an opportunity to practice those principles. I find it funny that both people I discussed this with (prior to me writing this) used the example of patience. They start praying for patience and all of a sudden they get all these opportunities to practice patience- meaning that trying to get stuff done starts taking a long time, they get stuck in line, stuck behind slow cars, deal with bad drivers…..you get the picture.

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Astrology, Identity, Self Presentation and Closets

There’s always a level of discomfort when it comes to change even if it’s change for the better sometimes there’s a sense of loss. In the bigger picture: it’s not a loss of ourselves, it’s an integration of a piece of our selves or a transformation.

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When De-Cluttering Becomes a Spiritual Practice

Last night I was listening to the talk on releasing the belief in lack. The belief in lack is one of the ways that fear manifests. The talk was explaining that you don’t even know if you’re lacking some things until the time comes (future) so any belief in lack or not enough is based in the past somewhere- therefore we are not being truly present in the moment.

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Perspectives on Sex: Men vs Women

Sex means a lot of different things to different people. Our attitudes ideals and beliefs about sexuality are shaped fire culture family and religious upbringings. Men and women are often said different messages about sexuality there are also generational differences in the messages we are given about what it means to be a man or a woman.
Men and women are often told opposite messages about sexuality. Women are often told to downplay sexual interest and experience. Men are told to exaggerate their sexual experience and interest.

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Why is Sex Coaching Important?

Part of being human involves our sexuality.

If you are in a place in your life where you are not connected to your sexual energy or are feeling dissatisfied with your intimate relationships, it may be time to look within and reach out to increase your “erotic IQ.”

Sex coaching or erotic coaching is a great method to explore your values, ideas, and beliefs around sexuality in a safe, non-judgmental space.

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